The wedding ring on my left hand was bought by my grandfather Samuel Miliband in Brussels in 1920. I never knew him as he died when I was one. But his ring was kept by my aunt until it was placed on my finger by my wife Louise 32 years later.
The Romantic poets were the prototype ramblers and I've often found myself following in their footsteps - although perhaps not all of their footsteps since a typical walk for Samuel T. Coleridge might last two days and cover 145km.
It's been proven that fitting more activity into your day can greatly improve your health.