After I left the White House I kept a foothold in the business of American politics as a talk-show host analyst commentator speechmaker and occasional writer. I was no longer a practitioner but I was still a partisan a Democrat a blue-stater through and through.
For me first it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat because I think what we eat can inform who we are food is a chemical and a drug to a certain extent.