After I became a citizen I felt freer to say what I thought about this country both negative and positive. I think I had been consciously and subconsciously biting my tongue in the past.
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
In everyone's life at some time our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit.