With the counseling of my family doctor my mother ended up turning to Weight Watchers and their children's program. I went to weekly meetings got counseling and would exercise with my peers who were my size. It was the first time I saw a proper children's portion size and it wasn't two burgers it was one.
I've never had body issues I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers.
Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.