Each day as I travel through downtown Tucson I am amazed at how quickly the...
Technology has a shadow side. It accounts for real progress in medicine but...
By keeping my hand in that it's the way I keep learning. The main way you...
Meditation while walking has a long noble history in ancient spiritual...
Whenever I write about mental health and integrative therapies I am accused...
You can't afford to get sick and you can't depend on the present health care...
Citizens must pressure the American Hospital Association the American Public...
The most common objection that I hear to walking as exercise is that it's too...
I am not against all forms of high-tech medicine. Drugs and surgeries have a...
The World Health Organization has recognized acupuncture as effective in...
If we can make the correct diagnosis the healing can begin. If we can't...
Human beings have survived for millennia because most of us make good...
The bottom line is that the human body is complex and subtle and...
One of the most obvious ways dogs can improve our physical and mental health...
I fully support a national health care program for the U.S.
Most American diets even bad ones provide more than enough calcium for bone...
The more easily digestible and refined the carbohydrates the greater the...
Genuine happiness comes from within and often it comes in spontaneous...
In the world at large people are rewarded or punished in ways that are often...
My passion for gardening may strike some as selfish or merely an act of...
I am a particular fan of integrative exercise - that is exercise that occurs...
It does kids no favors and sets them up for a potential lifetime of poor...
Everyone prefers some foods over others but some adults take this tendency...
Clearly America's dysfunctional food culture must bear some of the blame for...
My mother is an amazing woman. Not only did she manage the entire household she noticed a gift in each of her kids and instilled confidence in all of us that that gift would take us wherever we wanted to go.
