Much can be inferred about a man from his mistress: in her one beholds his weaknesses and his dreams.

All of us gave it all we've got overcame a whole lot just being on the show and learned a lot about ourselves. We're just normal people trying to do what we love and follow our dreams.

A horse is the projection of peoples' dreams about themselves - strong powerful beautiful - and it has the capability of giving us escape from our mundane existence.

Dreams are illustrations... from the book your soul is writing about you.

If there are dreams about a beautiful South Africa there are also roads that lead to their goal. Two of these roads could be named Goodness and Forgiveness.

Consult not your fears but your hopes and your dreams. Think not about your frustrations but about your unfulfilled potential. Concern yourself not with what you tried and failed in but with what it is still possible for you to do.

Writers write. Dreamers talk about it.

The dreamer can know no truth not even about his dream except by awaking out of it.

I dream about 'Cheers.' Like when you go on a diet and you dream of pizza. I always think of those wonderful years. I loved working on it.

The more I read and watched about the meat industry the more determined I became to keep meat out of my diet. The things I saw in slaughterhouse exposes made me feel sick and I refused to just ignore what I now knew.

I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day and either yoga or sport several times a week.

Most diets would have you cutting things out from your diet they are about denial and discipline.

I have to be very careful about diet and exercise.

I think I've done every crazy diet there was in the beginning but it's weird: I'm thinner now than I was when I was modeling. I don't obsess about it.

I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest and now I'm around 175 so the majority of that weight loss was due to diet and exercise.

We talk about you know diet and that we shouldn't give our kids big things and obesity and fast food. Well you know there are people who don't have that problem because they're not getting any food! We have so many deep problems and issues facing humanity.

By learning about my body and making small subtle changes I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.

I am not qualified to talk about the diet. Simply because I am not a dietician.

The very fact that we are having a national conversation about what we should eat that we are struggling with the question about what the best diet is is symptomatic of how far we have strayed from the natural conditions that gave rise to our species from the simple act of eating real whole fresh food.

I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program but my New Year's resolution is to let myself be nice to myself about my body.

My mom was always really healthy and cautious about her diet so I'm not a big sugar guy.

I try my best to be extremely disciplined about my diet.

But I can only take so much TV because there is so much advice. I find people will preach about virtually anything - your diet how to live your life how to improve your golf. The lot. I have always had a thing against the Mister Know-It-Alls.

The doctor asked what my diet was like and I had to sit down and realize it's not normal and hadn't been normal for about 20 years.