I had a friend who was a clown. When he died all his friends went to the funeral in one car.
Old age: I fall asleep during the funerals of my friends.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.