As far as having peace within myself the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.

You've just got to have a sense of respect for the person you have children with. Anger doesn't help anybody. Ultimately you have to say forgiveness is important and honoring what you had together is important. But it's easy to say and harder to do.

People are always angry at America. They're absolutely certain that America either caused their problems or is deliberately not fixing their problems. But the anger is always directed at America and never at Americans.

Be modest humble simple. Control your anger.

The one who cannot restrain their anger will wish undone what their temper and irritation prompted them to do.

Acting in anger and hatred throughout my life I frequently precipitated what I feared most the loss of friendships and the need to rely upon the very people I'd abused.

The fear really hits you. That's what you feel first. And then it's the anger and frustration. Part of the problem is how little we understand about the ultimate betrayal of the body when it rebels against itself.

You must never be satisfied with losing. You must get angry terribly angry about losing. But the mark of the good loser is that he takes his anger out on himself and not his victorious opponents or on his teammates.

Obama and his attack dogs have nothing but hate and anger in their hearts and spew it whenever possible.

Hatred is settled anger.

The only justice is to follow the sincere intuition of the soul angry or gentle. Anger is just and pity is just but judgement is never just.

There's a lot of bitterness there's a lot of anger out there. We all have to work hard to heal those wounds.

Hatred is inveterate anger.

It isn't enough just to scream at the Occupy Wall Street demonstrations. We need our political system to start reflect this anger back into 'How do we fix it? How do we get the economy going again?'

The more anger towards the past you carry in your heart the less capable you are of loving in the present.

I'm not as angry as I used to be. But I can get in touch with that anger pretty quickly if I feel my space is being invaded or somebody is not treating me with the respect that I think I want.

I realized that if my thoughts immediately affect my body I should be careful about what I think. Now if I get angry I ask myself why I feel that way. If I can find the source of my anger I can turn that negative energy into something positive.

We're taught to be ashamed of confusion anger fear and sadness and to me they're of equal value to happiness excitement and inspiration.

Guilt is anger directed at ourselves - at what we did or did not do. Resentment is anger directed at others - at what they did or did not do.

Anger is like those ruins which smash themselves on what they fall.

Experiencing sadness and anger can make you feel more creative and by being creative you can get beyond your pain or negativity.

The greatest remedy for anger is delay.

My friends love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving hopeful and optimistic. And we'll change the world.

Anger is the most impotent of passions. It effects nothing it goes about and hurts the one who is possessed by it more than the one against whom it is directed.