I don't understand why people say that I am full of courage. I feel terribly nervous.

It requires greater courage to preserve inner freedom to move on in one's inward journey into new realms than to stand defiantly for outer freedom. It is often easier to play the martyr as it is to be rash in battle.

Soldiers when committed to a task can't compromise. It's unrelenting devotion to the standards of duty and courage absolute loyalty to others not letting the task go until it's been done.

The courage of very ordinary people is all that stands between us and the dark.

The principal act of courage is to endure and withstand dangers doggedly rather than to attack them.

Courage stands halfway between cowardice and rashness one of which is a lack the other an excess of courage.

We need men with moral courage to speak and write their real thoughts and to stand by their convictions even to the very death.

Courage is contagious. When a brave man takes a stand the spines of others are often stiffened.

Don't Make Assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings sadness and drama. With just this one agreement you can completely transform your life.

Courage is what it takes to stand up and speak courage is also what it takes to sit down and listen.

Picking a best friend who stands up for what she believes in is true to herself and allows you to be yourself without judgement of how 'cool' you are? Well now you're picking a friend for life.

Everyone is different but I'm not standoffish at all. I'm not one of those people who prefer to write a note. I'll walk right up to you and ask you out! Even if the answer's no I'm totally cool with it.

Lots of people say to me 'I completely hate Busted'. That's completely cool with me. I understand why.

We looked at each other standing on the podium and I think we all were tearing up. But we had to keep it cool. I think we did. Then we let out a breath.

The thing about stand-up was I was doing all this sketch and YouTube stuff where I was not being censored and I got to do my own thing and it was really cool.

I wanted to be an actress. I think it had a lot to do with being a kid and watching how every time my dad would stand up to talk people would applaud... that was pretty cool.

I represent the kids who come from nothing but who understand it all and love it all. That's what I represent - those are the cool kids you know the kids of tomorrow because who would've known that I'd be who I am today? We are the kids of tomorrow.

When I see my staff take a step back because I've lost my cool about something food-related I say never apologise for your standards. If someone doesn't meet them then you should explain that and that you want it changed. I want my staff to be like that too.

Justin Timberlake is everything and what more could you want in a person? He's funny. He's cute. He's great. He just understands. I get him and he gets me and that's cool.

I think a lot of young kids at school are very conscious of trying to keep credibility in case they kind of stand out in a crowd and get bullied by trying to stay cool and stuff. And my whole thing all the way through school was I was just a goof... I didn't care.

What people don't understand is joining a gang ain't bad it's cool it's fine. When you in the hood joining a gang it's cool because all your friends are in the gang all your family's in the gang. We're not just killing people every night we're just hanging out having a good time.

Cricket makes no sense to me. I find it beautiful to watch and I like that they break for tea. That is very cool but I don't understand. My friends from The Clash tried to explain it years and years ago but I didn't understand what they were talking about.

I'm a mirror. If you're cool with me I'm cool with you and the exchange starts. What you see is what you reflect. If you don't like what you see then you've done something. If I'm standoffish that's because you are.

Some people are cool with the fact that their bodies bear witness to this great thing they produced their children and I understand that. But on a personal level it makes me feel better that my breasts are not down to my knees when I'm undressed in front of my husband.