To enjoy the glow of good health you must exercise.
Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK.
True enjoyment comes from activity of the mind and exercise of the body the two are ever united.
Health is the vital principle of bliss and exercise of health.
It's challenging but you have to at least try to eat right and exercise.
I think if you exercise your state of mind - my state of mind - is usually more at ease ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
Don't get me wrong I think bikes are terrific. I own several of my own including a trendy mountain style and ride them for pleasure and light exercise.
Exercise is the chief source of improvement in our faculties.
The reason I exercise is for the quality of life I enjoy.
I would rather exercise than read a newspaper.
Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.
Exercise should be regarded as tribute to the heart.
It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats it's not inspiring for your workout.
Exercise is done against one's wishes and maintained only because the alternative is worse.
If it weren't for the fact that the TV set and the refrigerator are so far apart some of us wouldn't get any exercise at all.
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
Regularity in the hours of rising and retiring perseverance in exercise adaptation of dress to the variations of climate simple and nutritious aliment and temperance in all things are necessary branches of the regimen of health.
Exercise is labor without weariness.
If a man achieves victory over this body who in the world can exercise power over him? He who rules himself rules over the whole world.
If we could give every individual the right amount of nourishment and exercise not too little and not too much we would have found the safest way to health.
Exercise to stimulate not to annihilate. The world wasn't formed in a day and neither were we. Set small goals and build upon them.
Leave all the afternoon for exercise and recreation which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
The only way for a rich man to be healthy is by exercise and abstinence to live as if he were poor.
I cannot stand the people who get wonderful starts in show business and who abuse it. Lindsay Lohan and Charlie Sheen for example although there are plenty of others too. They are the most blessed people in the world and they don't appreciate it.