Each of us should take personal responsibility for our diet and our...
I used to be hung up on my figure but it's a waste of time. I don't believe...
I never diet. I smoke. I drink now and then. I never work out.
I am not naturally that thin so I had to go through everything from using...
The only way you get that fat off is to eat less and exercise more.
If you've got a big gut and you start doing sit-ups you are going to get...
High-quality food is better for your health.
As I mentioned previously the tools that allow for optimum health are diet...
Our society's strong emphasis on dieting and self-image can sometimes lead to...
I don't believe in dieting.
I refuse to spend my life worrying about what I eat. There is no pleasure...
I don't go long without eating. I never starve myself: I grab a healthy snack.
I followed the same diet for 20 years eliminating starches living on salads...
I thought you know the food and the diet thing is one way to start yourself...
You see people who have been very heavy in their life who have taken that...
Some people are willing to pay the price and it's the same with staying...
In France cooking is a serious art form and a national sport.
Cereal eating is almost a marker for a healthy lifestyle. It sets you up for...
I don't eat junk foods and I don't think junk thoughts.
A systemic cleansing and detox is definitely the way to go after each...
If I like myself at this weight then this is what I'm going to be. I don't...
Do you know how many calories are in butter and cheese and ice cream? Would...
So when it comes to eating healthy it's just doing the right thing. And...
The second day of a diet is always easier than the first. By the second day...
Only people who have been allowed to practise freedom can have the grown-up look in their eyes.
